Study up—these easy exams could save your life!
Start the year with a clean bill of health: All you need to do is pass these five fast and painless tests to ensure you're on track for a long, healthy life—and don't worry, no latexed finger or cold tube up your poop chute required (you're too young to screen for prostate or colon cancers). Take it from 38-year-old Stephen Dahmer, MD, a family physician at the Continuum Center for Health and Healing in New York City, who will be checking off these tests on his own to-do list in the new year.
comments powered by Disqus
- Five Savory Nutrition BarsBars that taste like a meal, not a candy bar.
- 6 Strategic Accessories for Fine-Tuning Your LookDial in your style with these smart and sophisticated pieces.
- 11 Intimidating Foods and How to Prepare ThemDon’t let these dishes deter you. Learn to cook like a chef, from a chef.
- 20 Best Forearm ExercisesPump up your forearms with these 20 moves.