As we get older, we can't fight off colds like we used to—but that doesn't mean we need to let them slow us down. And it looks like Mom was right: A warm cup of chicken soup really can make you feel better when you’re a sniffling mess. “Some research suggests that chicken soup may also work by exerting an anti-inflammatory effect on the upper respiratory tract, speeding along symptom relief and reducing the duration of the cold,” says Grotto.
- Editor Obsession: Shoes We LoveOur editors' picks for the best shoes for the coming season.
- Six Spirits That Will Save Your Holiday SeasonThey're key to any holiday gathering.
- 8 Holiday Cocktails Made with MoonshineMust-try recipes from America's most visited distillery.
- Form CheckThe easy reminders for five basic lifts.