Don’t get slowed down by stomach trouble. This bulb can halt growth of the bacterica H. pylori, which has been linked to ulcers, gastritis (stomach inflammation), and gastric cancer. According to the University of Maryland Medical Center, other flavonoid-rich foods like garlic and tea can also stop H. pylori in its tracks, keeping your stomach settled. (But take note: anything deep fried—hello, onion rings—doesn’t count.)
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