2. Cardiovascular Security
According to the Center for Disease Control and Prevention, in 2011, heart disease ranked as the United States’ leading cause of death. Consider your family history and plan ahead. A Canadian study found that by drinking one to two 5-ounce glasses of wine per day, study participants were able to significantly reduce their risk of developing artherosclerotic disease, a precursor to heart disease and stroke, and subsequently also reduce their risk of death by roughly 30%. How? Researchers in Connecticut determined that resveratrol preconditions your heart thus providing it with the best protection to avoid cardiac events.