Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

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Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

Natural remedy expert Dr Andrew Weil shares which holistic treatments and non-prescription medications will set you back on a healthy track.

Nausea

“My favorite remedy is ginger,” Weil says. Swallow two ginger capsules, or mix half a teaspoon of ginger powder into a glass of water. Ginger ale or even candy made with real ginger can also do the trick. “Acupressure wristbands are very effective, too,” Weil says. “When the bands are carefully placed on each wrist, the pegs apply gentle pressure to specific acupres- sure points that help control nausea.”

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