Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

You are here

Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

Natural remedy expert Dr Andrew Weil shares which holistic treatments and non-prescription medications will set you back on a healthy track.

Sunburn

Cold compresses will relieve some of the pain; a washcloth soaked in cold water will do. Next, apply aloe vera gel. It both soothes and promotes healing of sunburned skin. You’ll also want to include some natural anti-inflammatory agents in your post-burn regimen for a few days to speed up healing. Weil recommends Zyflamend by New Chapter or a molecularly distilled fish oil supplement.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Smell Great
    10 of the best antiperspirants that block sweat and stink.
  • Fitbit Alta
    The latest tracker on the market is seriously sleek.
  • Super Bowl Apps
    10 better-for-you recipes to make for the big game.
  • Back on Track
    Here are 8 crucial moves to do if you haven't hit the gym all week.