Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

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Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

Natural remedy expert Dr Andrew Weil shares which holistic treatments and non-prescription medications will set you back on a healthy track.

Sunburn

Cold compresses will relieve some of the pain; a washcloth soaked in cold water will do. Next, apply aloe vera gel. It both soothes and promotes healing of sunburned skin. You’ll also want to include some natural anti-inflammatory agents in your post-burn regimen for a few days to speed up healing. Weil recommends Zyflamend by New Chapter or a molecularly distilled fish oil supplement.

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