Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

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Stay Healthy This Summer: 5 Top Remedies for Warm-Weather Colds and Ailments

Natural remedy expert Dr Andrew Weil shares which holistic treatments and non-prescription medications will set you back on a healthy track.

Diarrhea

The most important thing is to hydrate with water and electrolyte-rich formulas like Pedialyte and Gatorade. Carob powder can soothe irritated intestines. Take one tablespoon on an empty stomach. “My favorite remedy, however, is probiotic therapy,” Weil says. “Probiotics help repopulate the digestive tract with healthy bacteria. Take one to two capsules with meals unless the label directs otherwise.”

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