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Supplement Guide: Oleoylethanolamide
The latest research on this hunger-curbing supplement
Where it comes from: Oleoylethanolamide (OEA) is a lipid that's synthesized naturally by the intestines.The presence of OEA is higher during ...
Supplement Guide: Branched-Chain Amino Acids
Improve exercise performance and reduce muscle breakdown
Where it comes from: Branched-chain amino acids are essential amino acids (specifically, valine, leucine and isoleucine). "They are essential, ...
Supplement Guide: Inula Racemosa
We put this popular supplement to the test
Where it comes from: Inula racemosa is an herb—that grows in high mountain areas—that's often used for medicinal purposes. The root has ...
Supplement Guide: Hops Extract
Could this supplement help you drop the pounds?
Where it comes from: Get ready to be surprised. Hops extract is, wait for it, derived from the same hops plant (Humulus lupulus) used for brewing ...
Casein Protein Powder
Round out your diet with this muscle-building supplement
Where it comes from: Casein protein powder is simply the dehydrated, supplemental form of casein. Caseins are phosphorus-containing proteins and ...
Is this supplement the extra muscle-building boost you've been looking for?
Where it comes from: "Beta-ecdysterone, also called ecdysterone or 20-hydroxyecdysone, is a naturally occurring steroid found in plants and ...
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