Aspidosperma Quebracho-Blanco Extract
Does AQBE live up to its weight-loss claims
Where it comes from: Aspidosperma quebracho-blanco extract (commonly called quebracho) comes from the bark of an evergreen tree that grows in the ...
Carnitine
We take a closer look at this amino acid
Where it comes from: Carnitine (and L-carnitine) is a nutrient that helps the body break down fat and turn it into energy. It also increases the ...
Vitamin E
Are you getting enough of this antioxidant in your diet?
Where it comes from: Vitamin E is the collective name for fat-soluble compounds with antioxidant activities. It's found naturally in some foods, ...
Whey Protein
Are you getting enough muscle-building protein in your diet?
Where it comes from: Remember Little Miss Muffet who sat on her tuffet? The children's nursery rhyme is a testament to the long-standing health ...
Folic Acid
Are you getting enough of this B vitamin?
Where it comes from: Folic acid (and folate) is a water-soluble vitamin B. Folate occurs naturally in food and folic acid is the synthetic form of ...
Glutamine
An in-depth look at the popular amino acid
Where it comes from: Glutamine is the most abundant amino acid in the body—despite the fact that it's not essential. Most glutamine is stored ...