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Aspidosperma Quebracho-Blanco Extract
Does AQBE live up to its weight-loss claims
Where it comes from: Aspidosperma quebracho-blanco extract (commonly called quebracho) comes from the bark of an evergreen tree that grows in the ...
We take a closer look at this amino acid
Where it comes from: Carnitine (and L-carnitine) is a nutrient that helps the body break down fat and turn it into energy. It also increases the ...
Are you getting enough of this antioxidant in your diet?
Where it comes from: Vitamin E is the collective name for fat-soluble compounds with antioxidant activities. It's found naturally in some foods, ...
Are you getting enough muscle-building protein in your diet?
Where it comes from: Remember Little Miss Muffet who sat on her tuffet? The children's nursery rhyme is a testament to the long-standing health ...
Are you getting enough of this B vitamin?
Where it comes from: Folic acid (and folate) is a water-soluble vitamin B. Folate occurs naturally in food and folic acid is the synthetic form of ...
An in-depth look at the popular amino acid
Where it comes from: Glutamine is the most abundant amino acid in the body—despite the fact that it's not essential. Most glutamine is stored ...
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