The 14 Worst Things You Can Do for Your Body

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The 14 Worst Things You Can Do for Your Body

From wearing the wrong shoes to binge-watching Dexter, these bad habits could quietly be holding you back.

You know the drill: Even when it's cloudy, skin-damaging UVA and UVB rays can still increase your risk for developing skin cancer. If broad-spectrum sunblock feels too thick to slather on every morning, find a daily moisturizer that offers the same protection against UVA and UVB rays, and use it year-round.

7 Powerful Sunblocks >>>

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