The 14 Worst Things You Can Do for Your Body

You are here

The 14 Worst Things You Can Do for Your Body

From wearing the wrong shoes to binge-watching Dexter, these bad habits could quietly be holding you back.

Even if your new girl's on the pill, use protection anyway—because pregnancy's not your only concern. The CDC reports that between 2008 and 2012 the chlamydia rate among men increased by 25%, while gonorrhea shot up 4% between 2011 and 2012. These are two of the most common STDs in America, and wearing condoms is an easy way to significantly lower your risk.

Guide to Condoms >>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Eliminate "Moobs"
    The man boob elimination workout to build rock hard pecs.
  • No Rules
    Wear white after labor day, plus 9 more fashion rules to break.
  • Cabin Fever
    The 8 best cabin rentals around the U.S. to unwind and unplug.
  • Fit Tech Guys
    Learn how some of the world's best innovators sneak in workouts.
comments powered by Disqus