The 14 Worst Things You Can Do for Your Body

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The 14 Worst Things You Can Do for Your Body

From wearing the wrong shoes to binge-watching Dexter, these bad habits could quietly be holding you back.

Coffee has its perks, like boosting endurance and delivering a hefty dose of antioxidants, but too much joe can do more than make you jittery. A new study published in Mayo Clinic Proceedings suggests that men who drink more than 28 cups of coffee a week have a 56% higher risk of dying from any cause.

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