14 Smoothie Super-Boosters

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14 Smoothie Super-Boosters

These ingredients can supercharge your smoothie, adding a boost of energy, protein, or even immunity—naturally.

A byproduct of cheese production, whey protein promotes muscle growth, contains essential amino acids, and may have anti-cancer and anti-inflammatory properties. It may also help you lose weight, reduce high cholesterol and asthma symptoms, and lower blood pressure. *Contains dairy.d

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