4 Things You Need to Juice

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4 Things You Need to Juice

Green juice can help boost energy, burn fat, and speed recovery—so make sure your kitchen is stocked with these essentials.

Greens with the darkest leaves are also the most nutrient-dense; opt for spinach, kale, bok choy, dandelion greens, or Swiss chard. These vegetables deliver hefty doses of bone- and muscle-building nutrients like iron and vitamin K.

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