4 Things You Need to Juice

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4 Things You Need to Juice

Green juice can help boost energy, burn fat, and speed recovery—so make sure your kitchen is stocked with these essentials.

The sweetness that comes from apples, melons, pears, pineapple, and citrus counters the bitterness of the greens. Compared with the refined sugar that’s added to many commercial fruit juices, fruit’s natural sugar has a gentler effect on blood sugar.

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