4 Things You Need to Juice

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4 Things You Need to Juice

Green juice can help boost energy, burn fat, and speed recovery—so make sure your kitchen is stocked with these essentials.

To maximize nutrition, opt for a masticating model like the Omega 8004 Nutrition Center Juicer (shown; $260, omegajuicers.com). Unlike centrifugal juicers that use a spinning blade, which can create heat and consequently destroy nutrients, a masticating juicer presses your produce to squeeze out every last drop of nutrition.

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