Most commonly known for its distinct, tart fruit flavor and deep magenta color, this herbal infusion is a great source of vitamin C. The pink drink may also help lower systolic blood pressure, according to a study published in the Journal of Nutrition.
Water temp: 212°
Steep time: 4–6 min
- Seven Super SnacksPack more superfoods into your day with these on-the-go eats.
- Killing ProgressFix the bad habits that are killing your results.
- Gluten-Filled Foods That Are Good For YouSix foods that will make you rethink going gluten-free.
- Rapid-Fire Fat-Burning Workouts10 sessions that will burn your gut.