Depending on when it was picked, Darjeeling can have different flavors–lightly astringent and floral in spring, strong and fruity in summer, lighter in fall, Rahim says. Research suggests that black teas like Darjeeling may cut your risk for type-2 diabetes.
Water temp: 200-212°
Steep time: 3–5 min
7 Superfoods to Boost Immunity >>>
- Editor Obsession: Shoes We LoveOur editors' picks for the best shoes for the coming season.
- Six Spirits That Will Save Your Holiday SeasonThey're key to any holiday gathering.
- 8 Holiday Cocktails Made with MoonshineMust-try recipes from America's most visited distillery.
- Form CheckThe easy reminders for five basic lifts.