6 Healthy Teas You Haven't Tried

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6 Healthy Teas You Haven't Tried

Immerse yourself in the unique flavors—and health-boosting benefits—of tea.

Depending on when it was picked, Darjeeling can have different flavors–lightly astringent and floral in spring, strong and fruity in summer, lighter in fall, Rahim says. Research suggests that black teas like Darjeeling may cut your risk for type-2 diabetes.

Water temp: 200-212°
Steep time: 3–5 min

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