Oolong is partially oxidized, or dried, putting it between green and black tea in terms of taste. Oolong can range from floral to milky to rich honey, Rahim says. The tea also contains a compound that may help your body turn fat into energy.
Water temp: 170–190°
Steep time: 2–3 min
25 Ways to Lose Fat Faster >>>
- Queen of HalloweenLook back at Heidi Klum's craziest costumes.
- The "Airpocalypse" in PhotosBeijing Marathon runners donned face masks to beat smog.
- Getting to Know Gal GadotThe Israeli actress is in the mix for 'Ben Hur' role.
- Dairy-Free Ways to Get More CalciumTen foods for stronger bones, teeth, and muscles.