Made from an herb grown exclusively in South Africa, rooibos boasts a rich, earthy vanilla flavor. The caffeine-free tisane contains antioxidants that help lower levels of the stress hormone cortisol, according to research from the University of Stellenbosch.
Water temp: 212°
Steep time: 4–6 min
10 Best Foods for Beating Stress >>>
Copyright © 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All rights reserved.