8 Manly Cocktails That are Good for You

The cocktail to follow up a workout. (adapted from The Savory Cocktail Book by Harry Craddock)

1/2 oz. simple syrup
3/4 oz. fresh lemon juice
1 oz. white rum
1 oz. port
the white of one egg

To make: Dry shake (without ice) to emulsify the egg white, shake again with ice, strain into a chilled glass, top with soda. “This drink checks in at a very respectable 160 calories, less than some beers,” says Present, “while the egg white gives you 3.6 grams of protein.”

Photo by Zane Harris