Beers, Calories and Carbs
Is it possible to enjoy a full-bodied beer without getting a full-bodied gut?
Guinness gets a bad rap. I've heard many people say that they can't drink too much because it's such a heavy beer. Yet I was once told that Guinness has less calories than the most popular non-light beers on the market.
This led me to do a little research. I was surprised to learn that Guinness also has the second to lowest carbs and the lowest alcohol (that part was a bit disappointing I admit). So maybe it is possible after all to enjoy a full-bodied beer and (somewhat) avoid the dreaded beer gut.
|Miller Genuine Draft||4.7||143||13.1|
|Pabst Blue Ribbon||5.0||153||12.0|
|Sam Adams Boston Lager||4.8||160||18.0|
|Sierra Nevada Pale Ale||5.6||200||12.3|