At the end of an epic ride or grueling run, nothing quenches your thirst quite like an ice-cold beer. Beer is packed with sugary carbs and heart-healthy flavonoids, but recent studies show that knocking back too much of your favorite post-workout brew can sap muscle recovery. (Damn you, science!) So we’ve come up with a solution by rounding up seven of our favorite low-in-alcohol, big-on-flavor beers.
Reward yourself after a tough sweat session with one of these better-for-you brews.