Instead of grabbing a sports drink out of the cooler after your next heavy sweat session, try whipping up a glass or two or Calbom’s antioxidant-packed natural electrolyte replacement juice, which is rich in vitamin C, minerals and powerhouse plant chemicals such as bioflavonoids.
Make It: Juice 1 peeled orange; 2 kale, chard, or collard leaves; 1 apple; 1 organic lemon, with skin; 1 organic lime, with skin. Stir in ½ tsp ascorbic acid (Vitamin C powder) and ¼ tsp. Celtic sea salt. (Note: Serves two.)
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