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Use #SmoothieShare to Brag About Your Best and Worst Blender Moments

From smoothie successes to blender blunders, we want to know: What goes into your post-workout drink, and what ingredients are forever banned from the blade?

From carrot juice to cardamom pods to instant coffee, there are hundreds of ingredients that could make their way into your go-to blended breakfast or post-workout recovery drink. Problem is, some just don't jive. (If you've ever thrown Swiss chard into a smoothie as an alternative to spinach or kale, you know what we're talking about.)

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Still, smoothies are an easy way to squeeze multiple servings of vegetables or fruit into a single meal or snack. So, to smooth out the kinks in a process that's largely trial and error, let's give each other a hand. We care, and we want you to share.

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Share your smoothie photos, recipes, ingredients, tips and tricks by using hashtag #SmoothieShare. Find us on Twitter @MensFitness and Instagram @MensFitnessMag. Your post could make its way to mensfitness.com.

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<<Back to Your Ultimate Smoothie Guide>>

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