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Why You Need Water Between Alcoholic Drinks

Is St. Patrick's Day a party night for you? Well, listen up.

A CDC survey found that, while 34% of 65,000 men said they’d binged (5+ drinks in a night) in the past month, only 5% of those would be deemed “alcohol dependent.” But over-boozing can still hurt your gut (and make you fat), so swig H20 between drinks to help you slow down. 

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