Lack of Sleep Increases Junk Food Cravings
Sleep deprivation is already linked to obesity and poor food choices. Two new brain studies show how lack of sleep can increase food cravings and reduce appetite control.
When your boss asks you to pull an all-nighter, you probably stock up on chips, pizza, and soda to help get you through. Two new studies, presented at a meeting of ...
Burger and a Beer
It's hot outside. You're thirsty. Throw back a mug of cold suds (and maybe a plate of schnitzel while you're at it) at one of these top 10 outdoor bars.
As the thermometer heats up, the beer garden as gathering place takes center stage. Forget traveling to Germany for your fill of good lager, over the past few years, ...
Drink Water
Rather than forcing yourself to drink eight glasses of water of day, you should focus on fluid intake, and count other sources of water like food and juices.
Fitness and public health specialists often suggest drinking six to eight glasses of water a day to stay healthy and to lose weight. Unfortunately, there’s ...
Pomegranate Juice is Full of Hot Air
POM pomegranate juice isn't as healthy as they claim, according to a federal judge.
Don’t believe everything you read about miracle ...
Man with morning coffee
In addition to a caffeine buzz, one of the benefits of drinking coffee may be a lower risk of death.
Trying to kick the coffee habit? If you want to live longer, you might want to rethink giving up your three daily cappuccinos. A new study found that drinking coffee ...
Low-Cal Slurpee Hits 7-11 Stores
7-Eleven's Slurpee Lite offers all the brain-freezing fun, with half the calories.
Take that, obesity! 7-Eleven is joining the war against