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Paleos, prepare to have your mind blown.
Eat meat-free—and still get plenty of protein.
More reason to feast on these healthy nuts every day.
Avocado? You might be surprised what you can do what this popular fruit.
Hack your next tailgate with these flavorful, low-calorie snacks.
Lutein, the leafy-green antioxidant, may help keep your mind young.
The quarterback's private chef shares his diet restrictions.
Bulk up on nutrients without breaking the bank.