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Drop pounds—and keep 'em off—without counting calories.
Because yes, there's a "right" way to do it.
Eat these anti-aging superfoods to turn back the clock.
Piranha flesh, foraged fruits, and lots of walking.
Bulk up with these nutrient-rich powerhouses.
Chow down on these diet staples daily.
Power-packed foods that fight for good health.
Turn on the stove every once in a while.