You are hereHome / Guy Food / What to Eat 10 Best Meatfree Muscle Builders Incorporate alternative proteins, like seitan, sea vegetables, and chia seeds into your diet—our expert teaches you how. by Dana Leigh Smith Follow Return to Gallery Topics: healthy foodhigh protein recipesprotein foodsheart healthy foods Want more Men's Fitness? Sign Up for our newsletters now. more galleries 3 Yoga Moves for Home Afraid you'll look dumb in a class? Try these moves first. 10 Body Parts That Women Like Most Find out what women really want. Gigi Hadid Is Perfect 10 photos that prove the supermodel is fine the way she is. Got Gas? These 10 everyday foods make most guys fart.