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10 Best Sources of Fiber
Berries as not normally known for their high fiber content but 1 cup of raspberries contains as much fiber as 3 slices of most whole grain breads. Their sweet flavor makes them perfect for quenching sweet cravings without blowing your diet. Raspberries also contain over half your daily recommended intake of vitamin C.
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.