Staying focused with caffeine-free foods is just as, if not more, satisfying with varied snacks and meals. Coale recommends getting the appropriate mix of energy sources to help boost concentration, so this snack offering fits the bill. Popcorn, which provides fiber and carbohydrates, boosts energy levels, while coconut oil gives you the necessary fats for satiety.
4 Ingredients to Upgrade Your Popcorn Instantly>>>
- Five Healthy Snack Recipes for Building MuscleQuick and easy recipes to satisfy your taste buds.
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.