10 Caffeine-Free Foods to Help You Focus

You are here

10 Caffeine-Free Foods to Help You Focus

Swap coffee and energy drinks for these alertness-boosting eats.

Staying focused with caffeine-free foods is just as, if not more, satisfying with varied snacks and meals. Coale recommends getting the appropriate mix of energy sources to help boost concentration, so this snack offering fits the bill. Popcorn, which provides fiber and carbohydrates, boosts energy levels, while coconut oil gives you the necessary fats for satiety. 

4 Ingredients to Upgrade Your Popcorn Instantly>>>


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.
  • Gear Up
    9 pieces of compression gear to speed muscle recovery.
  • Mother's Day
    Our gift guide has options for every budget and every type of mom.
  • Save Your Skin
    The 12 best summer grooming essentials for your face and body.