Soba is the Japanese name for buckwheat, a fruit seed that is ideal for people who are sensitive to wheat or gluten. “The noodles cook very fast—great for nights spent late at the office or gym—and are tasty when tossed with a little sesame oil and toasted sesame seeds.”
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.
- The Essentials: Cook a Decent MealThe no-nonsense list for elevating your kitchen game.