Even if it sounds weird, you won’t be alone: The United Nations General Assembly declared 2013 “The International Year of Quinoa.” "It’s a whole grain that looks like couscous, and it has some of the highest protein levels of any grain. If you rinse it before you cook it, it gets rid of any bitter taste.” (Try this MF recipe: Quinoa Paella with Chicken and Chorizo.)
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- 7 Worst "Green" DrinksYou’d be an idiot to imbibe these juices and smoothies.
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- 18 Easy Paleo Diet RecipesTry these high-protein breakfasts, lunches, and dinners.