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10 Easy Ways to Eat More Whole Grains
7. Gnaw on corn on the cob.
It’s gluten free, and research shows it’s high in antioxidants and carotenoids that are associated with eye health. If it’s not farmer’s market season, buy it frozen, then thaw it and toss it in your salad or cook it up as a side. “Go easy on the butter or drizzle it with olive oil.”
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.