10 Healthy Snack Ideas for Your World Cup Viewing Party

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10 Healthy Snack Ideas for Your World Cup Viewing Party

Throwing a party for the big game—or watching from your couch? Instead of reversing your hard-won workouts with wings and cheese dip, try one of these low-fat recipes.

These are easy to throw together for last minute entertaining. Add a bowl of hummus, salsa, or your favorite dip—and let the game begin.

Ingredients:

  • 6 six-inch whole-grain pita breads
  • olive oil cooking spray
  • ¾ tsp garlic powder, onion powder and chili powder


Instructions:

  1. Preheat oven to 375 degrees Fahrenheit.
  2. With a sharp knife, cut each pita bread in half, then each half into 4 triangles. Carefully separate each triangle into 2 pieces. There should be 16 small triangles per pita bread.
  3. Arrange triangles in a single layer on two baking sheets. Lightly coat triangles with cooking spray. Sprinkle with seasoning powder. Gentle toss and rearrange to cover baking sheet
  4. Bake for 5 minutes. Remove from oven and using a metal spatula, gently turn pitas over and continue to bake until crisp and golden brown, about 8 minutes longer. Chips will get crispy as they cool. Store in airtight containers or self-sealing plastic bags.


Serves: 12 (one serving = 8 triangles)

Fit Factor: 90 calories, 1g fat, 170mg sodium, 18g carb (0g sugars), 3g fiber, 3g protein per serving

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