10 Healthy Snack Ideas for Your World Cup Viewing Party

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10 Healthy Snack Ideas for Your World Cup Viewing Party

Throwing a party for the big game—or watching from your couch? Instead of reversing your hard-won workouts with wings and cheese dip, try one of these low-fat recipes.

Ingredients:

  • 1 lb whole edamame pods, defrosted
  • 2 tsp kosher salt
  • ¾ teaspoon ground ginger


Instructions: Prepare a steamer and steam the edamame pods until hot, about 5 minutes. Meanwhile, in a large bowl, combine the salt and ginger powder. Add hot edamame pods. Sprinkle with ginger salt and toss to coat. Serve immediately.

Serves: 4

Fit Factor: 140 calories, 6g fat, 12g carbs (2g sugars), 1170g sodium, 6g fiber, 12g protein per serving

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