10 Healthy Snack Ideas for Your World Cup Viewing Party

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10 Healthy Snack Ideas for Your World Cup Viewing Party

Throwing a party for the big game—or watching from your couch? Instead of reversing your hard-won workouts with wings and cheese dip, try one of these low-fat recipes.

This simple dish was inspired by an appetizer at Kitchen Door restaurant in Napa, California. Leftovers are great on sandwiches—not that there will be any leftovers.

Ingredients:

  • 8 oz fresh shishitos peppers (approx 35 – 45 peppers)
  • 1 tbsp fresh lime juice
  • 1 tbsp low sodium soy sauce
  • ½ - 1 tsp red chili flakes


Instructions:

  1. Preheat grill to medium high.
  2. Place the peppers on the grate and grill for approximately 1 minute on each side. Each side should be lightly charred. Because the peppers are small, they’ll continue cooking after you remove them from them heat.
  3. Place peppers in a medium size mixing bowl. Add remaining ingredients. Toss gently and transfer to a serving dish. Serve hot or at room temperature. Peppers will also keep refrigerated for one to two days.


Serves: 4 (one serving = 6-8 peppers)

Fit Factor: 20 calories, 0g fat, 4g carbs (2g sugars), 135mg sodium, 1g fiber, 1g protein per serving 

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