It's midnight. You've had a healthy dinner and told yourself you were done eating for the day. But you're craving chips...and mac and cheese...and ice cream. If you can't go to bed without giving in, at least satisfy your hunger the smart way—by picking a healthier alternative to the sweet or salty snack you're craving. For suggestions, we reached out to Devin Alexander, celebrity chef, New York Times best-selling author, and host of America’s Chefs on Tour, who shared these 10 snack substitutions.
- Leave Your LegacySeven ways to make your future kids healthier now.
- Feed Your JointsEleven foods that fight pain, stiffness, and swelling.
- Essentials: Build a FireA survivalist teaches you how to build a fire the right way.
- 6 Pieces of High-Performance GearStylish products for an active lifestyle.