10 Late-Night Cravings and How to Curb Them

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10 Late-Night Cravings and How to Curb Them

Harness hunger with healthier alternatives to your most craved late-night snacks.

Curb it: “For pasta, get one that’s high in fiber and top with lean meatballs or cubes of grilled chicken so you don’t consume so many heavy carbs that will kill that six-pack,” Alexander says.

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