10 Late-Night Cravings and How to Curb Them

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10 Late-Night Cravings and How to Curb Them

Harness hunger with healthier alternatives to your most craved late-night snacks.

Curb it: “If you’re craving chips, skip the deep-fried kind and opt for kale chips," Alexander suggests. Cut washed kale leaves into chip-size pieces, place them in a single layer on a nonstick baking sheet (or baking sheet lined with nonstick foil), mist with olive oil cooking spray, and sprinkle with a dash of sea salt. Bake at 250 degrees for about 30-40 minutes until crispy.

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