Protein per serving: 3 g per slice, 9 g per bagel, 6 g per roll
Whether you want to add more protein to your a.m.
breakfast sandwich or are simply trying to dial back on carbs, Barely Bread’s innovative products have got you covered. The primary ingredients in their certified gluten-free and certified Paleo products: egg whites, unsweetened applesauce, almond flour, and cassava (AKA yucca) flour. Admittedly it seems like a combination that would yield a product that’s hardly enjoyable, but somehow it works. The texture is just slightly different from traditional grain products, but in a light, fluffy and delicious kind of way. Look for them in the freezer section of your grocery store.
Nutrition info: 80-250 calories, 4-14 g fat, 6-23 g carbs
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