“A typical meatball consists of full-fat pork, beef, and veal,” says Zuckerbot. “To save on calories and fat, swap out traditional meats for fat-free ground turkey breast." The switch can eliminate 90% of the fat and over 250 calories. If you’re craving protein party food, the steak tartare, grilled chicken skewers, or shrimp (as long as it’s not fried) are probably a safer bet.
The surprising facts behind holiday party foods—and how to make your favorite dishes healthier.
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