10 Worst Holiday Party Foods

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10 Worst Holiday Party Foods

The surprising facts behind holiday party foods—and how to make your favorite dishes healthier.

Guess what? Every single wing you down has about 135 calories and 2.5 grams of saturated fat, but spicy foods are known to raise your metabolism. “To get the hot flavor (and metabolism spike) without over-the-top calories and fat, replace wings with chicken breast strips, crisp them in the oven, and coat in a sizzling buffalo sauce,” says Zuckerbot.

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