11 Green Foods for Every Dude's Diet

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11 Green Foods for Every Dude's Diet

Power-packed foods that fight for good health.

For a lightly caffeinated kick of energy (plus a metabolism boost), try matcha, a green tea powder that’s mixed with hot water or steamed milk to form a frothy drink. Or go the old-school route and steep a cup of green tea. Either way, you’ll be sipping some quality EGCG, a plant compound that’s been linked to weight loss and cancer prevention.

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