11 Green Foods for Every Dude's Diet

You are here

11 Green Foods for Every Dude's Diet

Power-packed foods that fight for good health.

While avocado may not be as close to calorie-free as the other green foods on this list, its calories come from healthy monounsaturated fat and omega-3 fatty acids, which help the body absorb fat-soluble vitamins, like A, D, and E. (One-quarter of avocado has about 80 calories and 7 grams of fat). We’re all about game-day guac, but we also hear avocado makes one heck of a trendy toast topper

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

Advertisement

more galleries

comments powered by Disqus