Fueling your body should start first thing in the morning. It’s your first opportunity to fuel your body with nutrients like protein, carbs, and antioxidants. 

But hey, we get it: Time is money. You’re hustling. And if you always find yourself short on time in the morning to prepare a meal, a little advanced planning can help. Plus, it’ll help avoid that last-minute run to the corner store for an oversized (and carb-loaded) bagel or pastry. 

Solution? Whip up these 11 healthy, delicious breakfast recipes you can prep in advance. You’ll save time—and make sure your morning macro balance is on-point.

Toby Amidor is the owner of Toby Amidor Nutrition and author of The Greek Yogurt Kitchen and upcoming The Healthy Meal Prep Cookbook.