12 Great Uses for Protein Powder

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12 Great Uses for Protein Powder

From popsicles to pancakes to creamy coffee drinks, these 12 easy recipes take the post-workout staple into dessert territory.


  • 2 cups unsweetened applesauce
  • 4 tbsp raw, chunky almond butter
  • 3 tbsp raw, unsweetened canned coconut milk
  • Cinnamon, to taste
  • 1 scoop protein powder
  • Dash of freshly grated nutmeg (optional)
  • Fresh or dried fruit, nuts (optional)

Instructions: Combine all ingredients in a small pan over medium heat, stirring often until thoroughly combined and warm. Add fresh or dried fruit and/or nuts for additional texture and flavor.

Source: Healther Heefner, R.D.

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