12 Healthy Fast Food Lunches

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12 Healthy Fast Food Lunches

These low-calorie and low-fat menu picks taste good without ruining your diet.

Chick-fil-A Chargrilled Chicken Sandwich and Medium Fruit Cup

Chick-fil-A focuses on chicken-based dishes rather than hamburgers often found in other fast food chains. What sets them apart from other chicken places like KFC is that Chick-fil-A uses peanut oil and only 100% white breast meat chicken. This allows Chick-fil-A’s chicken sandwiches to have fewer calories than their fast-food counterparts, who do not use solely white breast meat chicken.

Calories: 360 Fat: 5g Protein: 29g Carbs: 53g


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