Who hasn’t experienced the inhibition-lowering effects of alcohol? And, though sometimes liquid courage might be just what you need, it’s a saboteur when it comes to controlling your appetite. “Once you start downing beers, your inhibitions go out the window, and you may not stop eating something you don’t normally allow yourself,” Gans explains.
When it comes to snacking, do you feel like once you pop, you can’t stop? Your biology, habits, and surroundings may all be to blame.
9. You booze
comments powered by Disqus