13 Healthy Snacks to Eat When You’re Tired, Hungry, and Irritated

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13 Healthy Snacks to Eat When You’re Tired, Hungry, and Irritated

Not all processed snacks are evil. If you pay close attention to the ingredients on the box you’ll find that these on-the-go grabs are pretty nutritionally sound and can fuel your body in a pinch.

Yes, you can eat waffles! Two of Van’s Power Grains Waffles have 10g of protein and are full of awesome, healthy grains like steel cut oats, millet, and brown rice—which are slow-digesting carbs, which will fill you up and keep you fuller longer. If you’ve got no time for breakfast, or just want a feel-good snack, pop these suckers in the toaster and take them with you on the move.

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